Kanilina Clerge, LMFT
Embracing Life with BPD: Finding Fulfillment and Hope
Living with Borderline Personality Disorder (BPD) can be a challenging journey filled with ups and downs, but it's essential to remember...
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Kanilina Clerge, LMFT
- 2 days ago
- 3 min
Maintaining Friendships with Borderline Personality Disorder (BPD): Tips for Success
Friendships are a source of joy, support, and connection in our lives. But for those with Borderline Personality Disorder (BPD), the path...
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Kanilina Clerge, LMFT
- 3 days ago
- 3 min
The Mystery of a Cluttered Space: Why Can't I Keep it Clean?
Do you ever find yourself in a never-ending battle with clutter, constantly wondering why you can't seem to keep your space clean, even...
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Kanilina Clerge, LMFT
- 4 days ago
- 3 min
The Power of Journaling: Benefits, Getting Started, and Staying Consistent
In our fast-paced and digitally driven world, finding a way to pause, reflect, and understand our thoughts and feelings is more important...
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Kanilina Clerge, LMFT
- 5 days ago
- 2 min
10 Ways to Cultivate Healthy Relationships While Nurturing Your Mental Health
Building and maintaining healthy relationships is essential for our overall well-being and happiness. However, when you're also managing...
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Kanilina Clerge, LMFT
- Sep 14
- 2 min
Should I Stay or Go? Deciding After Your Partner Cheats
Infidelity is a deeply painful and challenging experience that can rock the very foundation of a relationship. When your partner cheats,...
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Kanilina Clerge, LMFT
- Sep 13
- 2 min
Understanding Dissociation: Unraveling the Mind's Defense Mechanism
Dissociation is a complex and often misunderstood psychological phenomenon that can have a profound impact on an individual's life. It...
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Kanilina Clerge, LMFT
- Sep 12
- 3 min
Finding Freedom from Complex Trauma: A Journey to Healing
Complex trauma is a deep-seated emotional wound that often results from prolonged exposure to highly distressing and harmful events, such...
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Kanilina Clerge, LMFT
- Sep 11
- 3 min
Reconnecting with Your Body After Sexual Trauma: A Guide to Healing
Sexual trauma is a deeply distressing experience that can leave survivors feeling disconnected from their own bodies. The aftermath of...
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Kanilina Clerge, LMFT
- Sep 8
- 2 min
Navigating Love and Relationships with Borderline Personality Disorder
Love and relationships can be both beautiful and challenging, even for those without any mental health concerns. However, when one or...
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Kanilina Clerge, LMFT
- Sep 7
- 3 min
Is Therapy Right for You? A Guide for Those Unsure About Starting Therapy
Mental health is an integral part of our overall well-being, and just like our physical health, it requires attention and care. If you're...
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Kanilina Clerge, LMFT
- Sep 6
- 2 min
Building Healthy Relationships While Managing Your Mental Health
Building and maintaining healthy relationships is essential for our overall well-being and happiness. However, when you're also managing...
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Kanilina Clerge, LMFT
- Sep 5
- 3 min
Meet Kanilina Clerge: Your Trusted Marriage and Family Therapist
Greetings, I'm Kanilina Clerge, a licensed Marriage and Family Therapist (LMFT), and I'm delighted to have the opportunity to introduce...
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Kanilina Clerge, LMFT
- Sep 4
- 2 min
Navigating the Maze of Complex Trauma: How It Affects Relationships
Relationships are an integral part of human existence, serving as a source of support, love, and connection. However, when one or both...
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